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Take Your Fried Rice Game to the Next Level with Zesty Zucchini Delight!
The versatility of fried rice and its ability to satisfy a wide range of tastes make it a treasure in Asian cuisine. The conventional rendition can, however, rely heavily on rice while neglecting to include wholesome vegetables. Zucchini fried rice is a great way to revitalise fried rice with a healthy twist. Besides tantalising your taste buds, this recipe promises to nourish your body.
July 6, 2023: Enjoy the simplicity of scrumptiousness combined with the simplicity of dining. In addition to boosting vegetable consumption, zucchini fried rice adds excitement to rice-based meals. This dish is a delicious departure from traditional fried rice, providing a healthier and more nutritious alternative.
Preparing zucchini fried rice is easy. Here are the steps you need to follow:
Add 3 tablespoons of oil to a pan and heat over medium heat. Add 1/2 teaspoon mustard seeds, 1/2 teaspoon cumin seeds, 1 teaspoon each urad dal and channa dal, and 1/4 teaspoon each of Hing (asafoetida) once the oil reaches optimum temperature. The mustard seeds will infuse the oil with their distinct aroma as they sizzle. Then, add 7 to 8 curry leaves and 1 small slit green chilli. Saute the seeds for approximately 30 seconds, savouring their fragrance. Add dried, desiccated grated coconut and sauté on low heat for about 2 minutes, enhancing its flavour.
The next step is to add the zucchini, salt, and cashews to the pan. After absorbing all the moisture, cook the zucchini until it reaches a tender consistency. By adding salt earlier, the zucchini will be able to absorb more water. When the water has been absorbed completely, add the cooked rice. Over medium heat, stir and sauté the flavours for 3 to 4 minutes. Keep going intermittently to avoid sticking. Lastly, garnish the dish with 2 tablespoons of chopped cilantro, roasted peanuts, and lemon juice to elevate the flavour. Ensure the ingredients are thoroughly distributed by giving the mixture a thorough mix.
Immediately after turning off the heat, enjoy the hot zucchini fried rice. To enhance its visual appeal, garnish with additional cilantro
The ingredients required:
Pre-cooke Rice, Zucchini
Cooking Oil
Mustard Seeds, Cumin Seeds
Urad Dal, Channa Dal
Hing, Curry Leaves
Green Chilli, Salt
Cilantro, Cashew Nuts
This zucchini fried rice recipe will revitalise your fried rice. The wholesome ingredients and exquisite flavours will delight you. Begin your quest for better food and discover a healthier, more fulfilling dining experience. Bon appétit!
